Yoga Flow
Join our amazing instructors for an all levels yoga flow. Whether you are brand new to the practice or an experienced yogi, this class is for you! Variations/props will be given for each pose to ease you into the practice. Available both in Studio or via Zoom!
Yoga Flow Express
Kick your morning off with an all levels vinyasa flow class!!! This is the perfect way to get your yoga on to start your day!
Slow Flow
Ease into your day with this low and slow practice. Our instructors will guide you through a super relaxing class to deepen your flexibility. They will use props and variations to accommodate all levels.
Flow And Restore
This flowy vinyasa yoga class will be packed with energetic vibrations, joy and wind down with some yummy stretches. Kim’s classes are fun, challenging and full of loving intentions. We will gracefully tip toe along the edges of your yoga practice while offering modifications for all body types so we can all access the magical effects of yoga. Each class is designed with creativity and purpose, in the effort to find balance in the mind body connection. Prepare to sweat a little, stretch and reset your nervous system to a position of balance.
Gentle YOGA Express
Wind down from the day with this all levels class with Julie. She will guide you through this 45 minutes session with ease. This is the perfect way to end the day.