Muddy Mantra Instructors
Melodie Lee
Melodie Lee is the founder of Muddy Mantra, and is a mother of 3 teenagers. Melodie was introduced to yoga as a way to recover from psoriatic arthritis and focus on the mind and body in 2012. This introduction was absolutely life changing. She became a 200 hour RYT in 2016 with Ally Ford Yoga, and in May 2017 she went on to earn her 500 RYT with Missy White at Studio 108 Tampa. Melodie has an additional Aerial Certification and is a YACEP. She specializes in Vinyasa, Aerial, Lyra, Ashtanga, Power, Chair, Kids, Yin and Restorative Yoga.
Through working in multiple environments with differing ages, body types and physical abilities she can accommodate the practice to fit various needs. Her classes are tailored to her students and can be modified for any level. She is passionate about her practice and bringing her students to the next level of their fitness potential while letting some shit go!
Julie Incremona
E-RYT 200, Aerial Certified, YACEPJulie Incremona Ludlow discovered and fell in love with yoga over 19 years ago and was immediately drawn to the benefits of both the physical and mental health aspect of the practice. She continued with her passion and completed her 200 Hour Yoga Alliance certification. Julie‘s main objective is to help people on their journey by teaching a gentle style that will strengthen the mind and body and cultivate a sense of peace, balance and mindfulness that students can carry with them on and off the mat.
Kim Denhamn
E-RYT 500, RPYT, YACEP, Birth Doula
Kim has over 18 years of yoga experience. Kim has certifications in Power Yoga, Pre-Natal Yoga, Hot Yoga & a 300 Hour Yoga certification. She formerly trained at the University of South Florida in classical ballet and modern dance, graduating with a degree in International Studies and a minor in dance. Her passion for creative movement drives her to continually discover innovative ways to share yoga with her students in an inclusive environment. As a curious student of yoga, Kim is diligent to keep learning from her mentors, peers, and students. Kim’s classes are accessible to all levels while offering a fun, yet challenging experience with an emphasis on safe body alignment and effective breath awareness. When off her mat she is mom to 4 kids, wife and a birth Doula.
Meghan H
Megan is a Tampa Bay native who committed to a regular yoga and aerial practice 2 years ago and immediately found a second home on the mat. She quickly discovered the various mind and body benefits of yoga and fell in love with the sense of strength, surrender, adventure, and community that accompanied yoga and aerial.
Megan completed her 200 RYT with Melodie Lee at Muddy Mantra in 2021.
Megan also holds a Bachelors in Psychology and Masters in Counselor Education and is a Licensed Mental Health Counselor.
Megan is passionate about promoting wellness and empowering others to recognize their strength and let go of self-doubt.
As an instructor, Megan strives to create a playful, empowering, and nonjudgmental environment with classes that are fun and challenging yet accessible to yogis of all levels, body types and ages.
Sara Biesiedzinski
Sara Biesiedzinski is a spunky and compassionate yogi in love with her Yoga journey. She has certifications in Pilaties, Mat & apparatuses, with Balanced Body and in September of 2020 she completed her 200 RYT with Melodie Lee at Muddy Mantra. After years of many sports and hobbies, ranging from soccer and gymnastics to ice skating, she has found Yoga and works to foster a fear free space where everyone feels empowered to reach their own personal goals. Fully believing “If you can dream it, you can do it” Sara works to create classes for any body, any mind, and any soul. Currently working in the corporate world Sara knows just how important regular “5 minute” stretches and mindful moments are and together we will work at building your yogi toolbox to find balance wherever you are.
Caitlin Bass
Caitlin completed her 200 RYT and Aerial Teacher Training with Muddy
Mantra Yoga and Aerial Fitness in 2021.
Mantra Yoga and Aerial Fitness in 2021.
After being a Massage Therapist
for 10 years her love for helping people feel better now extends from the
table, to the mat, and now to the silks! Her love of Aerial Yoga and the
power it has to both challenge and motivate her has helped her to not only
trust the silks but to more importantly trust in herself. Keeping practice lite
and fun her mission is to educate and empower people of all ages and
body types to maintain a healthy, vibrant lifestyle. Aerial Yoga teaches
discipline while building strength and endurance in an uplifting
environment. Each and every time you come to class Caitlin encourages
you to make it your practice and to most importantly have FUN!
for 10 years her love for helping people feel better now extends from the
table, to the mat, and now to the silks! Her love of Aerial Yoga and the
power it has to both challenge and motivate her has helped her to not only
trust the silks but to more importantly trust in herself. Keeping practice lite
and fun her mission is to educate and empower people of all ages and
body types to maintain a healthy, vibrant lifestyle. Aerial Yoga teaches
discipline while building strength and endurance in an uplifting
environment. Each and every time you come to class Caitlin encourages
you to make it your practice and to most importantly have FUN!
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(727) 422-3954
info@muddymantra.com
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