Muddy Mantra Blog Update 2021-02-02 11:19:40
Day 2… Muddy Mantra Heart Opening Challenge… Locust Pose (Salabhasana) Start on your abdomen, extend arms behind you, palms face down, lift chest and legs, when lifting wrap shoulder blades […]
Muddy Mantra Blog Update 2021-02-01 11:13:03
Day 1… Muddy Mantra Heart Opening Challenge… Half Lord Of Fishes Pose (Ardha Matsyendrasana) Start seated, cross left foot over right extended thigh (right leg can also bend and bring […]
Muddy Mantra Blog Update 2021-01-29 11:23:11
Muddy Mantra is extremely proud to bring you another level of Yoga Instructor education as a 300 RYS (Registered Yoga School) 💜💜💜 **message for details** #muddymantra #yoga #yogaeducation #yogateacher #yogainspiration […]
Muddy Mantra Blog Update 2020-12-20 13:03:44
Holiday week lineup… join us in studio or via zoom! Monday @ 9:30am – Motivate & Move (April) Monday @ 6pm – High Vibe Flow (Kim D) Monday @ 7:15pm […]
