Muddy Mantra Blog Update 2022-08-31 11:20:20
Sunsets are shifting… NEW time starting next week ☀️ Read This on Facebook
Muddy Mantra Blog Update 2022-08-31 01:29:38
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Muddy Mantra Blog Update 2022-08-30 11:04:06
Today is National Beach Day!!! What better way to celebrate than with some Beach Yoga! See you TONIGHT ☀️☀️☀️ Read This on Facebook
Muddy Mantra Blog Update 2022-08-30 00:42:43
Muddy Mantra is thrilled to announce we won the GOLD Best Yoga Studio for Tampa Bay Times BEST OF THE BEST!!! We have the BEST instructors and BEST students! I’m […]
Low and Slow Flow (45 Min)
45 minute slow flow.
Half Moon Variation (15 min)
Half Moon Variation (15 min)
Half Lotus Tree Variation ( 15 min)
Side Crow Flow (15 Min)
Step it up with this side crow flow!
Crow Flow (15 Min)
15 minute Flow to get you ready to Crow!
Bird of Paradise Flow (15 Min)
Bird of Paradise Flow! A 15 minute workout to get you ready for the pose of the week!
