Muddy Mantra Blog Update 2021-02-04 11:39:35
Day 4…Muddy Mantra Heart Opening Challenge… Bow Pose (Dhanurasana) Start on your abdomen, extend arms behind you, rotate palms so they face each other, bend knees, grab feet, lift chest […]
Tag: bowpose
Day 4…Muddy Mantra Heart Opening Challenge… Bow Pose (Dhanurasana) Start on your abdomen, extend arms behind you, rotate palms so they face each other, bend knees, grab feet, lift chest […]
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