Chair Yoga Standing Poses (16 Min)

Chair Yoga – Whether you’re looking to calm down or get into the yoga practice check chair yoga out. It’s for everybody! All levels! Focus on Standing Poses

Chair Yoga Sun Salutations (12 min)

Chair Yoga – Whether you’re looking to calm down or get into the yoga practice check chair yoga out. It’s for everybody! All levels! Focus on Sun Salutations

Chair Yoga Stretching (13 min)

Chair Yoga – Whether you’re looking to calm down or get into the yoga practice check chair yoga out. It’s for everybody! All levels! Focus on Stretching Exercises.

Chair Yoga Breath Work (14 Min)

Chair Yoga – Whether you’re looking to calm down or get into the yoga practice check chair yoga out. It’s for everybody! All levels!