Chair Yoga Standing Poses (16 Min)
Chair Yoga – Whether you’re looking to calm down or get into the yoga practice check chair yoga out. It’s for everybody! All levels! Focus on Standing Poses
Chair Yoga Stretching (13 min)
Chair Yoga – Whether you’re looking to calm down or get into the yoga practice check chair yoga out. It’s for everybody! All levels! Focus on Stretching Exercises.
Chair Yoga Sun Salutations (12 min)
Chair Yoga – Whether you’re looking to calm down or get into the yoga practice check chair yoga out. It’s for everybody! All levels! Focus on Sun Salutations
Chair Yoga Breath Work (14 Min)
Chair Yoga – Whether you’re looking to calm down or get into the yoga practice check chair yoga out. It’s for everybody! All levels!
