Muddy Mantra Blog Update 2021-02-02 11:19:40

Day 2… Muddy Mantra Heart Opening Challenge… Locust Pose (Salabhasana) Start on your abdomen, extend arms behind you, palms face down, lift chest and legs, when lifting wrap shoulder blades […]
Day 2… Muddy Mantra Heart Opening Challenge… Locust Pose (Salabhasana) Start on your abdomen, extend arms behind you, palms face down, lift chest and legs, when lifting wrap shoulder blades […]