Muddy Mantra Blog Update 2021-04-29 10:36:51

Day 29… 30 Day Core Challenge (April Abs)… Bridge! Start on back with knees bent, feet hip distance apart, engage core, lift pelvis up, engage glutes (option to clasp hands […]

Muddy Mantra Blog Update 2021-03-17 02:35:07

A beautiful sea of Yogis… Perfect way to kick off our annual Beach Yoga season with Muddy Mantra šŸ’œšŸ’œšŸ’œ #muddymantra #muddymantrayoga #yoga #yogaeverydamnday #yogaeverywhere #beach #beachlife #beachvibes #beachyoga #letthatshitgo #beachseason […]