Muddy Mantra Blog Update 2021-02-27 00:37:11
Friday night Restorative Aerial vibes 💖💖💖 #muddymantra #yoga #yogapractice #restorativeyoga #restorative #restorativeaerialyoga #aerialyoga #aerialyogalove #aerialyogateacher #aerialyogastudio #palmharbor #dunedin #tarponsprings #clearwaterflorida #tampabay #namaste #loveyourself Read This on Facebook
Sandbag Restorative 30 min
A restorative practice using Sand Bags to apply a little weight to maximize your stretch. If you don’t have sandbags handy you can substitute anything to give yourself a little bit of extra pressure.
Restorative Flow 2 (30 Min)
30 minutes of Relaxing, restorative practice. This flow will ease your body into some relaxing deep stretches.
Restorative Practice (30 min)
Relax with this Beginner Restorative Practice
Nice Restorative Flow
A very easy, relaxing 30 minute yoga practice. If you don’t have the same props, don’t worry you can use several things like blankets to substitute.
CTFD Restorative (17 min)
Calm the Fuck down! The first restorative class we’ve posted. a Nice relaxing 17 minute yoga session to calm you down during this crazy time.