Friday night Restorative Aerial vibes 💖💖💖 #muddymantra #yoga #yogapractice #restorativeyoga #restorative #restorativeaerialyoga #aerialyoga #aerialyogalove #aerialyogateacher #aerialyogastudio #palmharbor #dunedin #tarponsprings #clearwaterflorida #tampabay #namaste #loveyourself Read This on Facebook
A restorative practice using Sand Bags to apply a little weight to maximize your stretch. If you don’t have sandbags handy you can substitute anything to give yourself a little bit of extra pressure.
Enjoy!
30 minutes of Relaxing, restorative practice. This flow will ease your body into some relaxing deep stretches.
Relax with this Beginner Restorative Practice
A very easy, relaxing 30 minute yoga practice. If you don’t have the same props, don’t worry you can use several things like blankets to substitute.
Calm the Fuck down! The first restorative class we’ve posted. a Nice relaxing 17 minute yoga session to calm you down during this crazy time.
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