Muddy Mantra Blog Update 2021-03-01 11:13:50
Day 1… Muddy Mantra Chakra Challenge… Root Chakra (Muladhara) – Yoga Squat! Start with feet wider than hip distance apart, feet pointed at an angle, lower hips in between legs, […]
Tag: rootchakra
Day 1… Muddy Mantra Chakra Challenge… Root Chakra (Muladhara) – Yoga Squat! Start with feet wider than hip distance apart, feet pointed at an angle, lower hips in between legs, […]
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