Muddy Mantra Blog Update 2021-01-14 11:20:15
Day 14…Muddy Mantra Yoga Challenge… Chair Pose (Utkatasana) Start with feet hip distance apart, bend down and touch ground, keep hips low, raise upper body (biceps by ears), make sure […]
Tag: Utkatasana
Day 14…Muddy Mantra Yoga Challenge… Chair Pose (Utkatasana) Start with feet hip distance apart, bend down and touch ground, keep hips low, raise upper body (biceps by ears), make sure […]
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