Sunset Beach Yoga – Yin Pop Up

Join Melodie on the sand with this special Yin pop us sesh! The weather is warm and this is the perfect time to take things down a notch and get into some deep stretching. New to Yin? No Prob! We will do about 10 intentional poses the entire class focusing on getting deeper into each pose while working on our mind and breath (with the most amazing view as our focal point). Grab a towel (mats get sandy), water and sunscreen. See you on the sand!