Hamstring Warm Up (15 Min)

Melodie Lee of Muddy Mantra guides you through a 15 minute yoga practice with an emphasis on Loosening up your Hamstrings. This practice is appropriate for all levels of skill. This is an ideal yoga warm up for runners, and anyone seeking to further their flexibility.

Leave a Reply

Your email address will not be published. Required fields are marked *

Login

Login to your account

Wanna know about Fun Stuff and save some cash?

Join the VIP Club