Intermediate Vinyasa Flow 2 (60 min)

An intermediate 60 minute Vinyasa Flow. This workout is slightly more challenging than the previous intermediate workout. Do what you can. If you can’t, no one cares! It’s not that serious.

One Response

  1. My glutes are on fyaaaa!!!🔥🔥🔥🔥 Thanksfor kickin my butt Mel as always😉

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