Muddy Mantra Blog Update 2021-02-05 11:00:52
Day 5… Muddy Mantra Heart Opening Challenge… Cow Pose (Bitilasana) Start in Table Top (wrists under shoulders and knees under hips), drop belly, gaze up, stick tailbone up (next would […]
Tag: cow
Day 5… Muddy Mantra Heart Opening Challenge… Cow Pose (Bitilasana) Start in Table Top (wrists under shoulders and knees under hips), drop belly, gaze up, stick tailbone up (next would […]
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