Fun Mixed Level Flow (45 min)

More of those challenging and fun mixed level yoga flows. This is a 45 minute Yoga practice. If you can’t do it all, that’s fine, no one’s watching. We promise.

Slow Flow 2 Electric Boogaloo (30 min)

It’s finally here! Slow Flow 2 : Electric Boogaloo! This practice is a Vinyasa Flow but at a more relaxed pace. Perfect for getting ready for your day!