Muddy Mantra Blog Update 2021-03-05 11:46:19
Day 5… Muddy Mantra Chakra Challenge… Throat Chakra (Vishuddha) – Shoulder Stand! Start on your back, lift pelvis up, stack legs on top of pelvis, use hands as a brace […]
Tag: throatchakra
Day 5… Muddy Mantra Chakra Challenge… Throat Chakra (Vishuddha) – Shoulder Stand! Start on your back, lift pelvis up, stack legs on top of pelvis, use hands as a brace […]
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