Muddy Mantra Blog Update 2021-01-16 17:36:14

Day 16…Muddy Mantra Yoga Challenge… Goddess Pose (Utkata Konasana) Start standing with feet wider than hip distance apart, slide heels in slightly (toes pointed to outer edges of mat), lower […]
Day 16…Muddy Mantra Yoga Challenge… Goddess Pose (Utkata Konasana) Start standing with feet wider than hip distance apart, slide heels in slightly (toes pointed to outer edges of mat), lower […]