Unblock your Heart Chakra with this all levels yoga practice.
The heart chakra is the central powerhouse of the subtle body. This is the focal point or bridge that connects the first three chakras relating to the external world to the three higher chakras associated with intuition and spirituality. The heart is the mediator between body and spirit, and it directly determines their strength and health.
My 1st class!! Unblock ❤ Chakra. Loved it! Not strong enough for reverses, but I’ll get there. So grateful ? for you