Restorative Yoga and Aerial Yoga in Palm Harbor
Tuesday’s Lineup… Join us in studio or via zoom!
9:30am – Go With The Flow (Julie)
Join Julie Incremona
Ludlow for our all new Hatha Flow! This fun class will strengthen and increase
flexibility in the entire body while focusing on flowing in and out of poses
using the breath. Experience the rejuvenating and uplifting effects of this class
on the mind, body and spirit. This class is suitable for all levels. Available
both in Studio or via Zoom! Get your AM Yoga on with this class
6pm – Intro To Aerial Yoga (April)
Join April in an all levels Aerial Yoga practice! This is great for both newbies and seasoned Aerial yogis. Space is limited… grab your spot on the Mindbody App (Drop-ins and class packs available). See you on the silks!
7:15pm – Sandbags N Savasana (April)
Join April for this super relaxing restorative yoga practice to wind down your week! This class is opens to all levels and Sandbags are used throughout to deepen your practice as well as your stretch.
As Always,. Space is limited… grab your spot while they last!