Muddy Mantra Blog Update 2021-05-05 00:24:35

Stunning sunset at class tonight ā˜€ļø #muddymantra #yoga #beach #beachlife #beachvibes #beachday #sunset #beachyoga #sunsetlovers #sunsetyoga #sunsetlover #palmharborflorida #dunedinflorida #clearwaterflorida #safetyharbor #tarponsprings #tampabay #tampayoga #namaste Read This on Facebook

Muddy Mantra Blog Update 2021-05-04 21:01:02

Wednesday’s lineup… Join us in studio or via zoom! muddymantra.com/classes/ #muddymantra #yoga #yogaeverydamnday #selfcare #fitnessmotivation #palmharborfl #dunedinfl #clearwaterfl #tarponsprings #oldsmarfl #safetyharbor #tampabay #tampayoga #namaste Read This on Facebook

Muddy Mantra Blog Update 2021-03-17 02:35:07

A beautiful sea of Yogis… Perfect way to kick off our annual Beach Yoga season with Muddy Mantra šŸ’œšŸ’œšŸ’œ #muddymantra #muddymantrayoga #yoga #yogaeverydamnday #yogaeverywhere #beach #beachlife #beachvibes #beachyoga #letthatshitgo #beachseason […]

Muddy Mantra Blog Update 2021-03-14 20:31:00

Feeling #lucky to be back on the water hosting SUP yoga with @uppertampabaypaddlesports šŸ€šŸ„ā€ā™€ļøšŸ§˜ā€ā™€ļø #muddymantra #yoga #sup #supyoga #supyogateacher #supyogalife #paddleboarding #paddleboard #paddleboardyoga #paddleboards #beach #beachlife #beachvibes #beachyoga #palmharborflorida #dunedinflorida […]

Muddy Mantra Blog Update 2021-03-07 11:44:07

Day 7… Muddy Mantra Chakra Challenge… Crown Chakra (Sahasrara) – Savasana! The best pose in Yoga! Start on your back, extend legs, let feet fall to the sides, open palms […]

Muddy Mantra Blog Update 2021-03-06 11:49:31

Day 6… Muddy Mantra Chakra Challenge… Third Eye Chakra (Ajna) – Eagle Pose! Start standing, cross right leg over left, foot can rest on ground or wrap around left calf, […]

Muddy Mantra Blog Update 2021-03-05 11:46:19

Day 5… Muddy Mantra Chakra Challenge… Throat Chakra (Vishuddha) – Shoulder Stand! Start on your back, lift pelvis up, stack legs on top of pelvis, use hands as a brace […]