Muddy Mantra Blog Update 2021-02-19 23:54:46
Going down this weekend 🧘♀️🥂🙌 This weekend’s Lineup… join us in studio or via zoom! Saturday @ 10am – Twist & Toast (Melodie – Clear Sky) Sunday @ 9:30am – […]
Muddy Mantra Blog Update 2021-02-19 21:00:15
This weekend's Lineup… join us in studio or via zoom! Saturday @ 10am – Twist & Toast (Melodie – Clear Sky) Sunday @ 9:30am – Go With The Flow (Julie) […]
Muddy Mantra Blog Update 2021-02-18 23:00:45
Friday's Lineup… join us in studio or via zoom! 9am – High Vibe Flow (Kim D) 12pm – TGIF Yoga Flow (Kim D) 6pm – Aerial Flow (Melodie) https://muddymantra.com/classes/ #muddymantra […]
Muddy Mantra Blog Update 2021-02-17 23:00:12
Thursday's Lineup… join us in studio or via zoom! 6am – Yoga Flow Express (April) 9am – Go With The Flow (Julie) 4:30pm – Go With The Flow (Julie) 6pm […]
Muddy Mantra Blog Update 2021-02-16 23:00:17
Wednesday's Lineup… join us in studio or via zoom! 6am – NO CLASS 9am – Motivate & Move (April) 10:30am – Aerial Yoga (April) 12pm – Reset & Recharge (Kim […]
Muddy Mantra Blog Update 2021-02-15 23:35:43
Tuesday’s Lineup… join us in studio or via zoom! 6am – Yoga Flow Express (April) 9am – Go With The Flow (Julie) 4:30pm – Go With The Flow (Julie) 6pm […]
Muddy Mantra Blog Update 2021-02-14 12:10:26
Day 14… Muddy Mantra Yoga Challenge… Yogi’s Choice For Yogi’s choice I chose what I LOVE… Lyra. One of the best ways to open your heart is an inverted heart […]
Muddy Mantra Blog Update 2021-02-13 12:30:06
Day 13… Muddy Mantra Yoga Challenge… Wheel/Bridge Pose (Chakrasana) Start on back, place hands behind shoulders, finger pointing towards feet, engage core and lift body pressing pelvis up, keep shoulders […]
Muddy Mantra Blog Update 2021-02-12 10:52:52
Day 12… Muddy Mantra Yoga Challenge… Camel Pose (Ustrasana) Start in table top, lift body up on knees, pelvis should remain above knees entire time, place hands (fingers down) on […]
Muddy Mantra Blog Update 2021-02-11 11:32:35
Day 11… Muddy Mantra Yoga Challenge… Fallen Triangle Pose (Patita Tarasana) Start in 3 legged dog with right leg, draw right knee to left elbow, extend right leg to left […]
