Day 11… Muddy Mantra Yoga Challenge… Fallen Triangle Pose (Patita Tarasana) Start in 3 legged dog with right leg, draw right knee to left elbow, extend right leg to left side of mat, push pelvis up, extend left arm@overhead. Give it a try (both sides)… your body will thank you 💜 @muddymantramel #muddymantra #yoga #heartopener #yogamotivation #yogapractice #yogachallenge #PatitaTarasana #fallentrianglepose #relax #yogaeverydamnday #yogateacher #yogastudioowner #yogastudio #yogaforeverybody #palmharborflorida #dunedinflorida #clearwater #safetyharbor #oldsmar #tarponsprings #stpetersburgflorida #tampabay #tampayoga #namaste #heart