Friday night Restorative Aerial vibes đź’–đź’–đź’– #muddymantra #yoga #yogapractice #restorativeyoga #restorative #restorativeaerialyoga #aerialyoga #aerialyogalove #aerialyogateacher #aerialyogastudio #palmharbor #dunedin #tarponsprings #clearwaterflorida #tampabay #namaste #loveyourself Read This on Facebook
Muddy Mantra is supper excited to announce our newest instructor (and Muddy Mantra YTT graduate) Sara Biesiedzinski!!! You can catch her rocking Yoga Flow Express Monday’s/Wednesday’s @ 6am!!! #muddymantra #yoga […]
Our next Muddy Mantra yoga challenge starts March 1 with Chakra Openers! Give it a try, take pic, post and tag @muddymantra for your chance to win a Plankalot Mat […]
Lots of Love, Laughs and Liquid Courage today in class… can’t think of a better way to kick off the day❤️❤️❤️ 📸 @kim_kelly_wood @muddymantramel @blurdunedin #muddymantra #love #lovewhatyoudo #heart #heartopener […]
Day 14… Muddy Mantra Yoga Challenge… Yogi’s Choice For Yogi’s choice I chose what I LOVE… Lyra. One of the best ways to open your heart is an inverted heart […]
Day 13… Muddy Mantra Yoga Challenge… Wheel/Bridge Pose (Chakrasana) Start on back, place hands behind shoulders, finger pointing towards feet, engage core and lift body pressing pelvis up, keep shoulders […]
Day 12… Muddy Mantra Yoga Challenge… Camel Pose (Ustrasana) Start in table top, lift body up on knees, pelvis should remain above knees entire time, place hands (fingers down) on […]
Day 11… Muddy Mantra Yoga Challenge… Fallen Triangle Pose (Patita Tarasana) Start in 3 legged dog with right leg, draw right knee to left elbow, extend right leg to left […]
Thursday’s lineup… join us in studio or via zoom! 6am – Yoga Flow Express (April) 9am – Go With The Flow (Julie) 4:30pm – Go With The Flow (Julie) 6pm […]
Day 10… Muddy Mantra Yoga Challenge… Wild Thing Pose (Camatkarasana)! Let’s get wild!!! Start in scorpion (right leg up), drop top leg to left side of mat, keep bottom leg […]
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