Muddy Mantra Blog Update 2021-02-27 00:37:11

Friday night Restorative Aerial vibes 💖💖💖 #muddymantra #yoga #yogapractice #restorativeyoga #restorative #restorativeaerialyoga #aerialyoga #aerialyogalove #aerialyogateacher #aerialyogastudio #palmharbor #dunedin #tarponsprings #clearwaterflorida #tampabay #namaste #loveyourself Read This on Facebook

Muddy Mantra Blog Update 2021-02-26 19:28:35

Muddy Mantra is supper excited to announce our newest instructor (and Muddy Mantra YTT graduate) Sara Biesiedzinski!!! You can catch her rocking Yoga Flow Express Monday’s/Wednesday’s @ 6am!!! #muddymantra #yoga […]

Muddy Mantra Blog Update 2021-02-14 20:13:39

Lots of Love, Laughs and Liquid Courage today in class… can’t think of a better way to kick off the day❤️❤️❤️ 📸 @kim_kelly_wood @muddymantramel @blurdunedin #muddymantra #love #lovewhatyoudo #heart #heartopener […]

Muddy Mantra Blog Update 2021-02-13 12:30:06

Day 13… Muddy Mantra Yoga Challenge… Wheel/Bridge Pose (Chakrasana) Start on back, place hands behind shoulders, finger pointing towards feet, engage core and lift body pressing pelvis up, keep shoulders […]

Muddy Mantra Blog Update 2021-02-12 10:52:52

Day 12… Muddy Mantra Yoga Challenge… Camel Pose (Ustrasana) Start in table top, lift body up on knees, pelvis should remain above knees entire time, place hands (fingers down) on […]

Muddy Mantra Blog Update 2021-02-11 11:32:35

Day 11… Muddy Mantra Yoga Challenge… Fallen Triangle Pose (Patita Tarasana) Start in 3 legged dog with right leg, draw right knee to left elbow, extend right leg to left […]

Muddy Mantra Blog Update 2021-02-10 10:26:53

Day 10… Muddy Mantra Yoga Challenge… Wild Thing Pose (Camatkarasana)! Let’s get wild!!! Start in scorpion (right leg up), drop top leg to left side of mat, keep bottom leg […]