Muddy Mantra Blog Update 2021-02-27 00:37:11

Friday night Restorative Aerial vibes đź’–đź’–đź’– #muddymantra #yoga #yogapractice #restorativeyoga #restorative #restorativeaerialyoga #aerialyoga #aerialyogalove #aerialyogateacher #aerialyogastudio #palmharbor #dunedin #tarponsprings #clearwaterflorida #tampabay #namaste #loveyourself Read This on Facebook
Muddy Mantra Blog Update 2021-02-26 19:28:35

Muddy Mantra is supper excited to announce our newest instructor (and Muddy Mantra YTT graduate) Sara Biesiedzinski!!! You can catch her rocking Yoga Flow Express Monday’s/Wednesday’s @ 6am!!! #muddymantra #yoga […]
Muddy Mantra Blog Update 2021-02-25 12:14:18

Our next Muddy Mantra yoga challenge starts March 1 with Chakra Openers! Give it a try, take pic, post and tag @muddymantra for your chance to win a Plankalot Mat […]
Muddy Mantra Blog Update 2021-02-14 20:13:39

Lots of Love, Laughs and Liquid Courage today in class… can’t think of a better way to kick off the day❤️❤️❤️ 📸 @kim_kelly_wood @muddymantramel @blurdunedin #muddymantra #love #lovewhatyoudo #heart #heartopener […]
Muddy Mantra Blog Update 2021-02-14 12:10:26

Day 14… Muddy Mantra Yoga Challenge… Yogi’s Choice For Yogi’s choice I chose what I LOVE… Lyra. One of the best ways to open your heart is an inverted heart […]
Muddy Mantra Blog Update 2021-02-13 12:30:06

Day 13… Muddy Mantra Yoga Challenge… Wheel/Bridge Pose (Chakrasana) Start on back, place hands behind shoulders, finger pointing towards feet, engage core and lift body pressing pelvis up, keep shoulders […]
Muddy Mantra Blog Update 2021-02-12 10:52:52

Day 12… Muddy Mantra Yoga Challenge… Camel Pose (Ustrasana) Start in table top, lift body up on knees, pelvis should remain above knees entire time, place hands (fingers down) on […]
Muddy Mantra Blog Update 2021-02-11 11:32:35

Day 11… Muddy Mantra Yoga Challenge… Fallen Triangle Pose (Patita Tarasana) Start in 3 legged dog with right leg, draw right knee to left elbow, extend right leg to left […]
Muddy Mantra Blog Update 2021-02-11 00:59:26

Thursday’s lineup… join us in studio or via zoom! 6am – Yoga Flow Express (April) 9am – Go With The Flow (Julie) 4:30pm – Go With The Flow (Julie) 6pm […]
Muddy Mantra Blog Update 2021-02-10 10:26:53

Day 10… Muddy Mantra Yoga Challenge… Wild Thing Pose (Camatkarasana)! Let’s get wild!!! Start in scorpion (right leg up), drop top leg to left side of mat, keep bottom leg […]