Muddy Mantra Blog Update 2021-04-29 10:36:51
Day 29… 30 Day Core Challenge (April Abs)… Bridge! Start on back with knees bent, feet hip distance apart, engage core, lift pelvis up, engage glutes (option to clasp hands […]
Muddy Mantra Blog Update 2021-02-22 20:19:15
New Muddy Mantra swag available in studio and up on the website!! Grab yours on the link below while they last 🙌 https://muddymantra.com/product-category/shirts/ #muddymantra #yoga #retail #retailtherapy #yogatank #yogaclothes #yogaswag […]
Muddy Mantra Blog Update 2021-02-14 20:13:39
Lots of Love, Laughs and Liquid Courage today in class… can’t think of a better way to kick off the day❤️❤️❤️ 📸 @kim_kelly_wood @muddymantramel @blurdunedin #muddymantra #love #lovewhatyoudo #heart #heartopener […]
Muddy Mantra Blog Update 2021-02-14 12:10:26
Day 14… Muddy Mantra Yoga Challenge… Yogi’s Choice For Yogi’s choice I chose what I LOVE… Lyra. One of the best ways to open your heart is an inverted heart […]
Muddy Mantra Blog Update 2021-02-13 21:39:35
Sunday’s lineup… join us in studio or via zoom! Sunday @ 9:30am – Go With The Flow (Julie) Sunday @ 10:45am – Aerial Basics (Julie) Sunday @ 11:30am – Sunday […]
Muddy Mantra Blog Update 2021-02-13 12:30:06
Day 13… Muddy Mantra Yoga Challenge… Wheel/Bridge Pose (Chakrasana) Start on back, place hands behind shoulders, finger pointing towards feet, engage core and lift body pressing pelvis up, keep shoulders […]
Muddy Mantra Blog Update 2021-02-12 20:14:40
Saturday’s lineup… join us in studio or via zoom! Saturday @ 9am – Go With The Flow (Julie) Saturday @ 1:30pm – Malas, Mudras and Mantras Workshop (Kim D) https://muddymantra.com/classes/ […]
Muddy Mantra Blog Update 2021-02-12 10:52:52
Day 12… Muddy Mantra Yoga Challenge… Camel Pose (Ustrasana) Start in table top, lift body up on knees, pelvis should remain above knees entire time, place hands (fingers down) on […]
Muddy Mantra Blog Update 2021-02-12 01:02:00
Friday’s lineup… join us in studio or via zoom! 9am – High Vibe Flow (Kim D) 12pm – TGIF Yoga Flow (Kim D) 6pm – Aerial Flow (April) 7:15pm – […]
Muddy Mantra Blog Update 2021-02-11 11:32:35
Day 11… Muddy Mantra Yoga Challenge… Fallen Triangle Pose (Patita Tarasana) Start in 3 legged dog with right leg, draw right knee to left elbow, extend right leg to left […]
