Muddy Mantra Blog Update 2021-02-25 12:14:18

Our next Muddy Mantra yoga challenge starts March 1 with Chakra Openers! Give it a try, take pic, post and tag @muddymantra for your chance to win a Plankalot Mat […]
Muddy Mantra Blog Update 2021-02-22 20:19:15

New Muddy Mantra swag available in studio and up on the website!! Grab yours on the link below while they last 🙌 https://muddymantra.com/product-category/shirts/ #muddymantra #yoga #retail #retailtherapy #yogatank #yogaclothes #yogaswag […]
Muddy Mantra Blog Update 2021-02-14 12:10:26

Day 14… Muddy Mantra Yoga Challenge… Yogi’s Choice For Yogi’s choice I chose what I LOVE… Lyra. One of the best ways to open your heart is an inverted heart […]
Muddy Mantra Blog Update 2021-02-13 12:30:06

Day 13… Muddy Mantra Yoga Challenge… Wheel/Bridge Pose (Chakrasana) Start on back, place hands behind shoulders, finger pointing towards feet, engage core and lift body pressing pelvis up, keep shoulders […]
Muddy Mantra Blog Update 2021-02-12 10:52:52

Day 12… Muddy Mantra Yoga Challenge… Camel Pose (Ustrasana) Start in table top, lift body up on knees, pelvis should remain above knees entire time, place hands (fingers down) on […]
Muddy Mantra Blog Update 2021-02-11 11:32:35

Day 11… Muddy Mantra Yoga Challenge… Fallen Triangle Pose (Patita Tarasana) Start in 3 legged dog with right leg, draw right knee to left elbow, extend right leg to left […]
Muddy Mantra Blog Update 2021-02-10 10:26:53

Day 10… Muddy Mantra Yoga Challenge… Wild Thing Pose (Camatkarasana)! Let’s get wild!!! Start in scorpion (right leg up), drop top leg to left side of mat, keep bottom leg […]
Muddy Mantra Blog Update 2021-01-31 11:14:08

Our next Muddy Mantra yoga challenge starts TOMORROW with Heart Openers! Give it a try, take pic, post and tag @muddymantra for your chance to win a Plankalot Mat at […]
Muddy Mantra Blog Update 2021-01-29 11:23:11

Muddy Mantra is extremely proud to bring you another level of Yoga Instructor education as a 300 RYS (Registered Yoga School) 💜💜💜 **message for details** #muddymantra #yoga #yogaeducation #yogateacher #yogainspiration […]
Muddy Mantra Blog Update 2021-01-21 11:42:14

Day 21… Muddy Mantra Yoga Challenge… Yogi’s Choice (Headstand-Salamba Sirsasana) Last day of the challenge!!! I choice headstand because I like turning things upside down and looking at life from […]