Muddy Mantra Blog Update 2021-05-05 00:24:35

Stunning sunset at class tonight ☀️ #muddymantra #yoga #beach #beachlife #beachvibes #beachday #sunset #beachyoga #sunsetlovers #sunsetyoga #sunsetlover #palmharborflorida #dunedinflorida #clearwaterflorida #safetyharbor #tarponsprings #tampabay #tampayoga #namaste Read This on Facebook

Muddy Mantra Blog Update 2021-05-04 21:01:02

Wednesday’s lineup… Join us in studio or via zoom! muddymantra.com/classes/ #muddymantra #yoga #yogaeverydamnday #selfcare #fitnessmotivation #palmharborfl #dunedinfl #clearwaterfl #tarponsprings #oldsmarfl #safetyharbor #tampabay #tampayoga #namaste Read This on Facebook

Muddy Mantra Blog Update 2021-03-17 02:35:07

A beautiful sea of Yogis… Perfect way to kick off our annual Beach Yoga season with Muddy Mantra 💜💜💜 #muddymantra #muddymantrayoga #yoga #yogaeverydamnday #yogaeverywhere #beach #beachlife #beachvibes #beachyoga #letthatshitgo #beachseason […]

Muddy Mantra Blog Update 2021-03-07 22:01:28

Rocking our monthly Sunday Funday Yoga at @blurdunedin 🥂🧘‍♀️ 🍻 #muddymantra #blurdunedin #dunedin #dunedinflorida #funedin #beer #beeryoga #yogaandmimosas #sundayfunday #sundayfunday😎 #sundayfundayyoga #palmharborfl #tarponsprings #clearwaterflorida #tampabay #tampayoga Read This on Facebook

Muddy Mantra Blog Update 2021-02-13 12:30:06

Day 13… Muddy Mantra Yoga Challenge… Wheel/Bridge Pose (Chakrasana) Start on back, place hands behind shoulders, finger pointing towards feet, engage core and lift body pressing pelvis up, keep shoulders […]

Muddy Mantra Blog Update 2021-02-12 10:52:52

Day 12… Muddy Mantra Yoga Challenge… Camel Pose (Ustrasana) Start in table top, lift body up on knees, pelvis should remain above knees entire time, place hands (fingers down) on […]

Muddy Mantra Blog Update 2021-02-11 11:32:35

Day 11… Muddy Mantra Yoga Challenge… Fallen Triangle Pose (Patita Tarasana) Start in 3 legged dog with right leg, draw right knee to left elbow, extend right leg to left […]