Muddy Mantra Blog Update 2021-04-29 10:36:51
Day 29… 30 Day Core Challenge (April Abs)… Bridge! Start on back with knees bent, feet hip distance apart, engage core, lift pelvis up, engage glutes (option to clasp hands […]
Muddy Mantra Blog Update 2021-03-17 02:35:07
A beautiful sea of Yogis… Perfect way to kick off our annual Beach Yoga season with Muddy Mantra 💜💜💜 #muddymantra #muddymantrayoga #yoga #yogaeverydamnday #yogaeverywhere #beach #beachlife #beachvibes #beachyoga #letthatshitgo #beachseason […]
Muddy Mantra Blog Update 2021-03-15 14:15:09
Check out https://muddymantra.com/pricing/ for a large library of prerecorded classes for every level! This week there is a special 60 min St Pats detox class! 🍀 #muddymantra #yoga #yogaeverydamnday #yogainspiration […]
Muddy Mantra Blog Update 2021-03-14 23:37:48
We have NEW leggings in the studio 🙌🙌🙌 (MSRP $98) #muddymantra #kdeer #leggings #retailtherapy #treatyoself #doyou #yoga #yogaleggings #yogalife #yogalifestyle #palmharborflorida #dunedin #clearwaterflorida #tarponsprings #tampabay Read This on Facebook
Muddy Mantra Blog Update 2021-03-07 22:01:28
Rocking our monthly Sunday Funday Yoga at @blurdunedin 🥂🧘♀️ 🍻 #muddymantra #blurdunedin #dunedin #dunedinflorida #funedin #beer #beeryoga #yogaandmimosas #sundayfunday #sundayfunday😎 #sundayfundayyoga #palmharborfl #tarponsprings #clearwaterflorida #tampabay #tampayoga Read This on Facebook
Muddy Mantra Blog Update 2021-03-07 11:44:07
Day 7… Muddy Mantra Chakra Challenge… Crown Chakra (Sahasrara) – Savasana! The best pose in Yoga! Start on your back, extend legs, let feet fall to the sides, open palms […]
Muddy Mantra Blog Update 2021-03-06 15:59:38
Going down TOMORROW (March 7 @ 11:30am)! We will rock an all levels yoga flow to a dope playlist then rehydrate with awesome drink specials (All-day happy hour plus $4 […]
Muddy Mantra Blog Update 2021-03-06 11:49:31
Day 6… Muddy Mantra Chakra Challenge… Third Eye Chakra (Ajna) – Eagle Pose! Start standing, cross right leg over left, foot can rest on ground or wrap around left calf, […]
Muddy Mantra Blog Update 2021-03-05 11:46:19
Day 5… Muddy Mantra Chakra Challenge… Throat Chakra (Vishuddha) – Shoulder Stand! Start on your back, lift pelvis up, stack legs on top of pelvis, use hands as a brace […]
Muddy Mantra Blog Update 2021-03-04 11:58:46
Day 4… Muddy Mantra Chakra Challenge… Heart Chakra (Anahata) – Crescent Lunge! Start with left foot forward, right leg extended behind, press on right heel to engage right quad, align […]
