Day 9…Muddy Mantra Yoga Challenge… Warrior I Pose (Virabhadrasana I)! Start at the top of your mat in Mountain Pose, step left leg back, check alignment on left leg (foot pointed at 45 degree angle), right knee stacked over ankle, pelvis pointed towards the top of mat, extend arms towards the ceiling! Give it a try (both sides)… your body will thank you ? @muddymantramel #muddymantra #yoga #virabhadrasana1 #warrior1 #warriorpose #yogamotivation #yogapractice #yogachallenge #relax #yogaeverydamnday #yogateacher #yogastudioowner #yogastudio #yogaforeverybody #palmharborflorida #dunedinflorida #clearwater #safetyharbor #oldsmar #tarponsprings #stpetersburgflorida #tampabay #tampayoga #namaste
