Day 8…Muddy Mantra Yoga Challenge… Crescent Lunge Pose (Anjaneyasana)! Start at the top of your mat in Mountain Pose, step right leg back, check alignment on left leg (knee should be over ankle), actively push right heel back to engage quad, extend arms towards the ceiling! Give it a try (both sides)… your body will thank you ? @muddymantramel #muddymantra #yoga #yogamotivation #yogapractice #yogachallenge #Anjaneyasana #crescentlunge #relax #yogaeverydamnday #yogateacher #yogastudioowner #yogastudio #yogaforeverybody #palmharborflorida #dunedinflorida #clearwater #safetyharbor #oldsmar #tarponsprings #stpetersburgflorida #tampabay #tampayoga #namaste
